NutriSystem® Nourish™ Women's Program

The NutriSystem® Women's Program gives you an easy way to lose weight and transform your body. It includes a meal plan that allows you to choose from more than 100 great-tasting prepackaged meals and desserts (see complete list below). You simply select your foods online (or on the phone), and they arrive on your doorstep.

So, no matter if you're trying to get breakfast in before the baby wakes up, fitting in a quick lunch at work, or even busy cooking for your family, you can still eat healthy foods and lose weight. Here's how:

We designed the NutriSystem Nourish foods to include Low Glycemic Index Carbohydrates and the right amounts of protein and fiber, yet to still be low in fat! Each one of them fits into the NutriSystem Nourish low-glycemic meal plan that's very easy to follow. You just grab an entrée, add-in a few grocery items (like fresh fruits, vegetables and salads), and you're ready to go. You eat five times a day and are never left feeling hungry or craving for more.

And since all of the meals provide the correct portion of food, there is no weighing, measuring or counting calories and points. It's a no-brainer plan that fuels your metabolism for maximum weight loss results! Plus, you can call or email our counselors, nutritionists and dietitians for free and without ever going to a meeting.